• Championship Swimming | 9999902820025 | Kathlene Bissell Tracey McFarlane-Mirande

    Championship Swimming

    How to Improve Your Technique and Swim Faster in 30 Days or Less

    Kathlene Bissell Tracey McFarlane-Mirande Mcgraw-Hill SQU 9999902820025 Article 0,00 €
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    ÿþFrom an Olympic medalist, a proven, step-by-step program for helping you swim your best Endorsed by Olympic gold medalist Jenny Thompson and written by two-time Olympic winner Tracey McFarlane-Mirande, Championship Swimming brings Olympic-level techniques and training to intermediate swimmers who...
    Weight: 400 gr
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  • Details

    • Book binding : Paperback
    • Preservation state : 3. Good
    • Publication Date : 19/03/2022
    • Year of edition : 0
    • Authors : Kathlene Bissell Tracey McFarlane-Mirande
    • Number of pages : 192
    ÿþ

    From an Olympic medalist, a proven, step-by-step program for helping you swim your best

    Endorsed by Olympic gold medalist Jenny Thompson and written by two-time Olympic winner Tracey McFarlane-Mirande, Championship Swimming brings Olympic-level techniques and training to intermediate swimmers who want to achieve their best.

    With her proven program, McFarlane-Mirande takes you from 0 to 60 in just 30 days. This comprehensive manual features:

    • Step-by-step drills for improved strokes and more enjoyable workouts
    • Tips on how to eliminate "drag"
    • Techniques for swimming more powerfully with less effort
    • Dry-land exercises
    • Easy-to-follow illustrations

    From intermediate to competitive swimming, Championship Swimming is sure to improve the quality of every swim, whether for leisure, exercise, or going for the gold.

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