Now, fully revised and updated, this edition of the popular guide to eating well has all the latest research, new recipes, and an entire chapter on eating for one's individual metabolic body type and lifestyle. Written by two nutritionists, every page is packed with nutritious advice, case studies, ...
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Details
Book binding :Paperback
Preservation state :3. Good
Publication Date :09/08/2023
Year of edition :0
Authors :Vicki Edgson Ian Marber
Number of pages :160
Now, fully revised and updated, this edition of the popular guide to eating well has all the latest research, new recipes, and an entire chapter on eating for one's individual metabolic body type and lifestyle. Written by two nutritionists, every page is packed with nutritious advice, case studies, and food "cures." Check out the definitive list of the top 100 foods for health.
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