Written from the premise that optimum cycling performance demands total body strength, Weight Training for Cyclists informs the serious cyclist on how to increase strength with weight training, as cycling alone cannot completely develop the muscle group used while riding. The authors identify and si...
Books can be reserved online for later collection and payment at Hibernian by adding to cart and marking it as "store pick up". If books have not been paid for online then they will be kept aside for a maximum of three (3) work days only. If you want them held longer, you can pay for them online.
Details
Book binding :Paperback
Preservation state :3. Good
Publication Date :27/03/2024
Year of edition :0
Authors :Ken Doyle Eric Schmitz
Number of pages :192
Written from the premise that optimum cycling performance demands total body strength, Weight Training for Cyclists informs the serious cyclist on how to increase strength with weight training, as cycling alone cannot completely develop the muscle group used while riding. The authors identify and simplify the most current scientific information on strength training, answer questions about exercise and technique, and explain how to design a year round training program.
This website stores data as cookies to enable the necessary functionality of the site, including analytics and personalization. You can change your settings at any time or accept the default settings.
Necessary cookies help make a web page usable by activating basic functions such as page navigation and access to secure areas of the web page. The website cannot function properly without these cookies.
Personalization
Personalization cookies allow the website to remember information that changes the way the page behaves or the way it looks, such as your preferred language or the region in which you are located.
Analysis
Statistical cookies help web page owners understand how visitors interact with web pages by collecting and providing information anonymously.
Marketing
Marketing cookies are used to track visitors on web pages. The intention is to show ads relevant and attractive to the individual user, and therefore more valuable to publishers and third-party advertisers.
