• The SAS Self-defense Handbook

    Elite Defense Techniques for Men and Women

    John Wiseman The Lyons Press SQU 9999903136316 Article 0,00 €
    See other books by the same author
    Written by a former Survival Instructor of the SAS (Special Air Service - England''s equivalent of the United States Special Forces), The SAS Self-Defense Handbook provides easy-to-follow illustrated instructions - for both men and women - on coping with all kinds of threatening situations, from mug...
    Weight: 360 gr
    Available
    5,20 €
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  • Details

    • Book binding : Paperback
    • Preservation state : 3. Good
    • Publication Date : 31/05/2024
    • Year of edition : 0
    • Authors : John Wiseman
    • Number of pages : 156
    Written by a former Survival Instructor of the SAS (Special Air Service - England''s equivalent of the United States Special Forces), The SAS Self-Defense Handbook provides easy-to-follow illustrated instructions - for both men and women - on coping with all kinds of threatening situations, from muggings to knife attacks. The author teaches you strategies for both avoiding conflict and getting out of a dangerous situation quickly and safely. Learn how mental attitude, body language, assertiveness, and the ability to overcome fear can prevent you from becoming a prime target for criminals. Learn which body parts are the most effective weapons in fending off an attacker, and which are the most likely targets for attack. Defend yourself from sudden grabs, strangles, weapons, and road rage. And find out how to deliver the SAS five-second knockout, a defense previously available only to British SAS Special Forces soldiers. (71/2 X 91/2, 160 pages, b&w photos, illustrations)

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