• Introducing Positive Psychology | 9999903150718 | Bridget Grenville-Cleave

    Introducing Positive Psychology

    A Practical Guide

    Bridget Grenville-Cleave Icon Books Ltd SQU 9999903150718 Article 0,00 €
    See other books by the same author
    Positive psychologists seek to find and nurture genius and talent, and to make normal life more fulfilling, rather than treat mental illness. This Practical Guide explores how we can all have a "life of enjoyment", in which we savour the positive emotions that are part of healthy living; a "life of ...
    Weight: 140 gr
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  • Details

    • Book binding : Paperback
    • Preservation state : 3. Good
    • Publication Date : 29/06/2024
    • Year of edition : 0
    • Authors : Bridget Grenville-Cleave
    • Number of pages : 216

    Positive psychologists seek to find and nurture genius and talent, and to make normal life more fulfilling, rather than treat mental illness.

    This Practical Guide explores how we can all have a "life of enjoyment", in which we savour the positive emotions that are part of healthy living; a "life of engagement" where we feel confident we can tackle the tasks we face; and a 'life of affiliation', being part of something larger than ourselves.

    Free of jargon but full of straightforward advice, case studies and step-by-step instructions, this is the perfect concise start to making your life better.

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