Women over the age of 40, as they move towards menopause, usually experience an increasing waistline and multiplying fat cells no matter how much they exercise. Hormonal changes start to affect your weight. Debra Waterhouse provides sound strategies to cope but also explains the positive side: that ...
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Details
Book binding :Paperback
Preservation state :3. Good
Publication Date :17/10/2024
Year of edition :0
Authors :Debra Waterhouse
Number of pages :240
Women over the age of 40, as they move towards menopause, usually experience an increasing waistline and multiplying fat cells no matter how much they exercise. Hormonal changes start to affect your weight. Debra Waterhouse provides sound strategies to cope but also explains the positive side: that the more oestrogen you produce the fewer mood swings and hot flushes, less intense PMS, improved sleep, and a reduced risk of osteoporosis you will experience.
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